Well Being

During the school holidays, it is important for us to practise the right habits to take good care of ourselves

(1) We take care of our mind by...
a. knowing how to relax
No.	What is it about?	Suitable for...
1	Breathing to relax	P1 - P6
2	Calm-down bottles	P1 - P6
3	Ways to sleep better	P3 - P6
4	Stress relaxation techniques	P3 - P6
b. going on a virtual learning journey
No.	What is it about?	Suitable for...
1	Interactive Tour at Singapore Philatelic Museum	P1 - P6
2	Singapore Museums	P4 - P6
(2) We take care of our heart by…
a. spending time with our loved ones
No.	What is it about?	Suitable for...
1	Recipes that are child-friendly	P1 - P6
2	Learn how to make crafts	P1 - P6
b. practising positive values
No.	What is it about?	Suitable for...
1	Build a gracious Singapore together through games, stories and videos.	P1 - P6
2	Mind your Manners Respect : The Word on the Street	P1 - P3
3	Mind Your Manners Courteous: The Word on the Street	P1 - P3
4	Kindsville Times Read current and past issues to learn about the different adventures of the lion cubs	P1 - P6
c. appreciating other cultures
No.	What is it about?	Suitable for...
1	Vesak Day	P4 - P6
2	Ramadan and Hari Raya Puasa	P4 - P6
d. seeking help when we need it
No.	What is it about?	Suitable for...
1	Email our teachers	P1 - P6
2	Tinkle Friend	P1 - P6

Additional Resources