Physical & Health Education

Physical Education

West View Primary School’s PE Department has come up with a list of fun-filled activities to keep you engaged during June holidays.

Let’s watch this video to find out more!

*Reminders to pupils *
1. You should consult your parents or guardians before using these online workouts and exercises.
2. Do not start them if your parents or doctors advise against it.
3. If you feel unwell while exercising, you should stop immediately and alert your parents or guardians.

Fun activities for the lower primary kids!

Type of Activities	Theme	YouTube links
Workouts		Avengers Tabata Captain America HITT Thor Ragnarok Black Panther HITT Guardians of the Galaxy “Starlord” HITT
		Harry Potter 'Enchanted Spells' Kids Workout
		Fun Disney-themed workouts for all
		Star Wars JEDI WORKOUT (RISE OF SKYWALKER) 'A NEW HOPE' Star Wars Kids Workout
All about Sports		The best musical moments at the Olympic Games 1 The best musical moments at the Olympic Games 2 Spotlight on some of the Olympics' most decorated & successful athletes 1 Spotlight on some of the Olympics' most decorated & successful athletes 2 The most iconic moments of past Olympics Games 1 The most iconic moments of past Olympics Games 2 The most amazing moments from the history of the Olympic Games 1 The most amazing moments from the history of the Olympic Games 2
Health Tips		When a mask is a must Types of Physical Activities Fun Fruity Facts Best Thirst Quencher Importance of sleep How social media is changing our brains
Dance Series		Trolls: Can't Stop The Feeling \| GoNoodle Young Dylan Dance Along \| GoNoodle Banana Banana Meatball - Blazer Fresh \| GoNoodle
Parent-child PE Activities		Resources from Active SG
Healthy Cooking for Kids	Please ensure that you have your parent’s supervision when you use the kitchen. Do let an adult, such as your parents or guardians, assist or supervise you when using dangerous items such as knives and electrical appliances.	Making a tomato and cheese sandwich Making taco with my mum Cooking fried rice with my sibling

@Source - GET KIDS MOVING series

Have FUN posting your moves in Flipgrid.

Go to https://flipgrid.com/019b216c or scan this QR code :

Fun activities for the upper primary kids!

Type of Activities	Theme	YouTube links
Workouts		Avengers Tabata : Captain America HITT Thor Ragnarok Black Panther HITT Tony Stark HITT Spiderverse HITT Guardians of the Galaxy “Starlord” HITT Move like the Avengers
		Harry Potter 'Hogwarts' School Workout : Harry Potter 'Enchanted Spells' Kids Workout
		Star Wars JEDI WORKOUT (RISE OF SKYWALKER) 'A NEW HOPE' Star Wars Kids Workout Star Wars JEDI 'LIGHT SIDE' HIIT WORKOUT (The Last Jedi)

All about Sports		The best musical moments at the Olympic Games 1 The best musical moments at the Olympic Games 2 Spotlight on some of the Olympics' most decorated & successful athletes 1 Spotlight on some of the Olympics' most decorated & successful athletes 2 The most iconic moments of past Olympics Games 1 The most iconic moments of past Olympics Games 2 The most amazing moments from the history of the Olympic Games 1 The most amazing moments from the history of the Olympic Games 2
Health Tips		When a mask is a must Types of Physical Activities Fun Fruity Facts Best Thirst Quencher Importance of sleep How social media is changing our brains
Dance Series		KIDZ BOP Kids - Can't Stop The Feeling! (Dance Tutorial) 34 Minutes of KIDZ BOP Dance Along Videos KIDZ BOP Kids - Fight Song (Dance Along) KIDZ BOP Kids - KIDZ BOP Shuffle (Dance Along) KIDZ BOP Kids - Dance Monkey (Dance Along)
Parent-child PE Activities		Resources from Active SG ActiveParent Kit Video ActiveParent Kit
Healthy Cooking for Kids	Please ensure that you have your parent’s supervision when you use the kitchen. Do let an adult, such as your parents or guardians, assist or supervise you when using dangerous items such as knives and electrical appliances.	Making a tomato and cheese sandwich Making taco with my mum Cooking fried rice with my sibling

@Source - GET KIDS MOVING Youtube series
*Source: Kidz Bop Youtube Series

Have FUN posting your moves in Flipgrid.

Go to https://flipgrid.com/019b216c or scan this QR code :